{"version":"https://jsonfeed.org/version/1","title":"Kinesiology Works","home_page_url":"https://kinesiologyworks.co.uk","description":"Kinesiology Works","author":{"name":"Kinesiology Works"},"items":[{"id":"why-a-holistic-approach-to-health-matters","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/25a4c347-27ad-4803-b9a8-95e1115f8634/HOlistic.JPG\"/><p>Health is rarely influenced by just one factor. Our physical wellbeing, emotional state, lifestyle and environment are all closely connected.</p>","url":"https://kinesiologyworks.co.uk/blog/f/why-a-holistic-approach-to-health-matters","title":"Why a Holistic Approach to Health Matters","date_modified":"2026-04-13T18:14:58Z"},{"id":"small-daily-habits-that-support-your-wellbeing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/25a4c347-27ad-4803-b9a8-95e1115f8634/Wellbeing%202.JPG\"/><p>Supporting your wellbeing doesn’t always require big changes. Often, small daily habits can have a meaningful impact over time.</p>","url":"https://kinesiologyworks.co.uk/blog/f/small-daily-habits-that-support-your-wellbeing","title":"Small Daily Habits That Support Your Wellbeing","date_modified":"2026-04-13T18:12:10Z"},{"id":"kinesiology-works-%E2%80%93-now-located-at-little-chelsea-health-store","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/25a4c347-27ad-4803-b9a8-95e1115f8634/Logo.jpg\"/><p>In January 2025, Kinesiology Works moved to its new home inside Little Chelsea Health Store in Eastbourne.</p>","url":"https://kinesiologyworks.co.uk/blog/f/kinesiology-works-%E2%80%93-now-located-at-little-chelsea-health-store","title":"Kinesiology Works – Now Located at Little Chelsea Health Store","date_modified":"2026-04-13T18:07:46Z"},{"id":"supporting-your-body-through-stress-a-holistic-approach","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/25a4c347-27ad-4803-b9a8-95e1115f8634/Stress.JPG\"/><p>Modern life can place a huge amount of stress on the body. Work pressures, busy schedules, poor sleep and emotional strain can all affect how we feel physically and mentally.</p>","url":"https://kinesiologyworks.co.uk/blog/f/supporting-your-body-through-stress-a-holistic-approach","title":"Supporting Your Body Through Stress: A Holistic Approach","date_modified":"2026-04-13T18:05:43Z"},{"id":"what-is-kinesiology-and-how-can-it-support-your-wellbeing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/25a4c347-27ad-4803-b9a8-95e1115f8634/Kin%20woman.JPG\"/><p>Kinesiology is a gentle, holistic therapy that works with the body’s natural feedback system to help identify areas of imbalance and stress.</p>","url":"https://kinesiologyworks.co.uk/blog/f/what-is-kinesiology-and-how-can-it-support-your-wellbeing","title":"What is Kinesiology and How Can It Support Your Wellbeing?","date_modified":"2026-04-13T18:01:35Z"}]}