If you’re new to kinesiology, it’s natural to have questions. Below you’ll find answers to the most common things clients ask before booking a session. If you’d like to know more, please feel free to get in touch.
Yes — you can, but it’s important to let me know what medical treatments you’re having. Kinesiology can be used alongside conventional care, but it does not replace medical advice or treatment. If you are unsure, please feel free to call for a quick chat before booking.
Absolutely. Kinesiology is gentle and non-invasive, and sessions can be adapted to suit your needs. You don’t need to be strong or flexible — all work can be done while fully clothed and positioned comfortably.
Yes. Kinesiology is gentle and non-invasive. It does not involve forceful manipulation and is suitable for people of all ages.
Kinesiology can support a wide range of concerns including stress, fatigue, digestive issues, allergies, muscular pain, headaches, emotional tension, low energy and more.
It helps identify and address imbalances in the body so you can move toward greater wellbeing.
Please bring a list of any medications, supplements or vitamins you are currently taking, and any relevant medical notes if you wish. This helps guide the session and supports accurate muscle testing.
It varies from person to person and depends on your goals and the issue being addressed. Many people notice improvements within three to six sessions, though some feel a change after just one. We can talk more about this at your first appointment.
Wear comfortable clothing that allows gentle movement. You’ll remain fully clothed throughout the session — no need to undress.
I’m happy to talk through your questions — feel free to contact me for a free 15-minute phone consultation.
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